Kristin’s class is a highly physical and rigorous exploration of contemporary technique. Class will begin with a meditative body scan and improvisation exercises; first finding articulation of the spine, pelvis, and torso bringing focus to the alignment of the body, then moving with ease and dynamic energy. Large energetic phrase work will have a constant play with gravity; going in and out of the floor, upside down and traveling though the space with fierce abandonment.

 

 

 

Teachers

Teacher
Kristin Damrow