Jessica is throwing a weekly dance fitness party! Think high intensity jazzercise meets dancing around in your bedroom. Dance has always been therapeutic for her, and she wants to share this movement medicine with you.
 
This 60 minute movement class combines your own dance moves with guided functional fitness bodyweight exercises. Turn up the volume and let’s groove, sweat, and smile together.

Photo by: Kitfox Valentín

Teachers

BodyVox / Teacher
Jessica McCarthy